Private Yoga Instruction

Private yoga instruction in your home, office, or our studio!

Private yoga instruction for inner grace, physical health, and limitless potential

Private yoga instruction allows the flexibility to practice in the convenience of your home, office, or our studio at a time that fits your schedule.

Whether you’re looking to enhance physical health or develop a personal practice that brings together the richness of breath control, the poise of an asana or postural practice, the depth of meditation, and the unlimited potential of personal transformation, private yoga instruction is a powerful way to deepen your yoga practice and arm you with tools to use in the real world.

Special Needs and Injury Rehab Private Instruction

Individualized therapeutic focused yoga instruction for students with conditions such as women’s health and fertility issues, arthritis, fibromyalgia, multiple sclerosis or recovery and rehabilitation from physical injuries.  Instruction is carefully designed to create ease and space within the body-mind-spirit complex.  Postures are accessible, regardless of range of motion and physical condition.

Personalized Yoga Coaching Private Instruction

Personalized Yoga Coaching includes one-on-one yoga instruction to deepen or start your yoga practice.  Instruction includes intelligent sequencing with suitable adaptations, encouragement, and feedback to help your yoga practice flourish.  This is a fantastic option for those who want to dive into the depths of yoga.

Home Practice Private Instruction

One of the beauties of yoga is its portability.  Whether practicing in a group class or at home, yoga instruction offers the potential to grow where you are!     Honing your home practice under the one-on-one guidance of private yoga instruction creates the opportunity to grow leaps and bounds in your yoga practice in an environment that is safe, creative, and encouraging.  A fantastic supplement to group yoga classes or as a stand-alone practice.

About Yoga Instructor Kali Alexander:

Drawing from her knowledge of energetic pathways, esoteric and gross anatomy, and biomechanics, Kali’s instruction is infused with detail to alignment, the wisdom of ancient yogic and Traditional Chinese Medicine (TCM) practices, and the grace of infinite possibility.  Kali is a Licensed Acupuncturist and Herbalist and a Yoga Instructor in the Hatha and Vinyasa systems.

For any questions concerning private yoga instruction, or to arrange an appointment, please don’t hesitate to call or email: phone: 323.295.6887 (323.29.LOTUS) email: info@lotusonthenile.com